Workshops 2021

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Finding the Authentic Self

Jessica Salyer

In conjunction with the Pikeville Pop Up Art on the Plaza series, enjoy this workshop where you will paint a Unity Wreath while learning the importance of being authentic: Figuring out who you are (past), accepting yourself (present) and being true to yourself (future).

Visualizing, verbalizing and using a physical means to bring our true selves to the surface can be a powerful experience. Taking the time to reflect and allow that energy to follow in a safe environment can give you a sense of freedom and the stepping stones needed in being your true, honest, authentic self.

This class is $10 or free with $20 Event Wristband.

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Learn to play the spoons with….

Abby the Spoon Lady!

Abby the Spoon Lady is an American musician, former radio personality, and free speech activist.

Abby first started street performing and busking as a means to make money traveling across the US, primarily hopping freight trains. Today she hosts storytelling events where she discusses the lifestyle of the American hobo.

Abby is an advocate for street performance and free speech.  https://spoonlady.com/

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Music, Movement , Mindfulness

Dara Riley

Acoustic Rainbow Studio of Music

Rhythm & Resilience- Family Time:  Join your children in learning breathing exercises, poses and games for calming, relaxation and focus. Instill a good sense of steady beat, rhythm and flow in a parent/child bonding based setting. 

Rhythm & Resilience- Preteen to Adult: In this workshop we practice Hatha yoga based poses, breathing exercises and rhythmic awareness. We will use vocal warmups, yoga and guided meditation in song as we explore how mindfulness can improve musicality. 

Acousticrainboweky@gmail.com 

https://www.facebook.com/acousticrainboweky/

Publications- Connections Magazine, May/June 2020: https://www.foothills.net/wp/wp-content/uploads/2020/04/FoothillsConnection-MayJune2020.pdf

 

Learn to play the Mountain Dulcimer!

Sarah Kate Morgan

Hindman Settlement School

This workshop is open to both children and adults. No dulcimer? No problem! We will have 30 dulcimers available for you to practice with during the workshop.

www.sarahkatemorgan.com

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Ballad Writing

Jen Tackett

Jen Tackett will bring worksheets and pencils and her years of experience as a Kentucky 4-H agent and a successful singer/songwriter to lead you through the process of writing a ballad.

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